Hi there, this is Kia! I am a Nutritionist, wife, and mom to two amazing kids – my 5 year old son and 2 year old daughter.
I know first hand the pain a hormone imbalance can cause. In my early 20's I experienced unexplained weight gain and went from a size 2 to a size 12 in less than a year. I was also tired all the time, had horrible digestive issues, mood swings, horrendous PMS and periods, and worst of all I couldn't seem to carry a pregnancy to term. After seeking several avenues of medical care, I was able to lose most of the weight (by being extremely careful about what I ate and exercising constantly) and I learned to live with the rest of the discomfort.
It wasn't until my mid thirties that I decided enough was enough and that was the moment that changed everything! I began devouring nutritional information, realized everything I was experiencing stemmed from a hormone imbalance, and completely revamped my diet. In less than a year I was at my ideal weight (with much less exercise) and was pregnant with my son. Two beautiful babies later, I am now in my 40's and the healthiest I have ever been. Weight is never a struggle (even post baby) and I have tons of energy, even as I am dealing with the sleeplessness that comes with motherhood.
I now spend my life helping women like you see these same changes in their health. I don't want to see you struggle another day when I know that you can feel good again!
