The price of 5 DAYS TO BLAST FAT goes up in:
Discover a no-BS system for resetting your body so you can start burning that stubborn fat without ever counting a calorie. 
Have you ever had one of those moments where you think to yourself “That’s it! I’m fed up! I’m gonna start a diet and lose this fat!”...
And you do it.

You go on that diet.

It all goes well for a few days. 

And then...

Something crazy happens...

Those cravings hit you like a ton of bricks.

And you're SOOO hungry. 

So you cheat, just a little. 

But then that one cheat turns to two cheats. 

And we all know what happens from there. 

You probably tell yourself, "I'll start again next week and I'll be stronger next time." 

But, chances are you won't be.

Sorry... #truthbomb.

It's not your fault. There are forces at play WAY bigger than you can possibly control. 

Trust us, you're not alone. 

We've been there and we know how frustrating and deflating it is to try and lose fat without a real method for HOW to make it happen. 

It’s enough to make a woman break out the muumuus for good.

Luckily, there’s a better way. 

One that is focused on helping you learn what and how to eat to burn that stubborn fat without ever feeling hungry or counting stupid calories. 

Doesn’t that sound like a sweet sigh of relief? 

We think so too. 
Have you ever had one of those moments where you think to yourself “That’s it! I’m doing it! I’m gonna start my own online business!”...

Yet when it comes to actually building that business you sit there, silently stressing over all the details, like “what kind of business should I start?”.

Or “how am I going to get people to my site?”.

Or “what can I sell to make money?”.

Or even “why would anyone listen to ME?”.

Sound familiar?

You’re not alone. 

We’ve been there and we know how overwhelming and stressful it is to start a business online without a plan for HOW you’re going to get it off the ground. 

And it’s enough to make a webpreneur want to day-drink.

Luckily, there’s a better way. 

One that is focused on helping you gather all the intel and insights you need to stay on track and focused on building your business strategically. 

Doesn’t that sound like a sweet sigh of relief? 

We think so too. 
  •  Know what specific foods you should be eating to burn fat?
  •  Focus on meeting your bodies nutritional needs instead of counting calories and spending the day dreaming of cheese burgers? 
  •  Feel energized and empowered because you're burning fat and feeling better than you can remember feeling in a long time?
And do you want to do it in a way that is simple, tasty and waaaay less stressful than *hoping* it works this time? 

If you’re sitting there, silently nodding your head at your computer, you need a no-bs system for eating that will balance your body and start you on the path of shedding that fat. 

Which means you’ll be able to go from “Ugh! The scale is still going up!” to “Where are my skinny jeans!”. 

5 Days to Blast Fat is our step-by-step program that guides you through how to eat to improve your digestion and balance your sugar so that fat starts disappearing.

A program that is based on current research (there's a crazy concept) and doesn’t have you using old school methods of calorie counting and exercising till you drop. 

Which means you’ll be able to kiss the yo-yo dieting, self doubt and frustration goodbye and focus on living with a new kind of confidence. 
Here’s what you get in the 5 Days to Blast Fat: 
  • Full 5-Day Menu Plan (vegan menu plan also included) - includes breakfast, lunch, dinner, and snacks for each day of the program so you'll never be hungry.
  • Delicious Meal and Snack Recipes - all of the recipes you need for every meal and snack on the meal plan is included. These recipes are easy to follow and use common ingredients. Even your family will love them!
  • Daily Tips and Guides - each day you will receive extra tips and guides to help propel you even further on your fat loss journey. 
  • Support Through Our Private Facebook Group - access to us and all of the amazing, supportive women in our community so you can always get answers to your questions or a little extra push when needed.
**Best of all, anyone can do this!**
Why Should I Listen to You? 
Is what we assume you just said in your head. 

And we get it. 

I mean, we may not know each other that well yet!


Hi! We’re Melissa and Kia and we’re the founders of MK Nutrition Solutions — where we help women cut the noise and reach their health and weight goals without all the BS.

We’ve had our fair share of health and weight issues in the past that we were able to overcome. This experience led us to getting masters' degrees in Clinical Nutrition, so we know a thing or two about creating systems for sustainable long-term health. 

And we have created a simple and repeatable program you can use to get results.
If you’re ready to cut the stress and frustration that goes along with dieting… 

If you’re itching to know how to eat so you can burn that stubborn fat…

It’s time to stop counting calories, kiss that self-doubt goodbye and use a plan that works. 

We’ll show you everything you need to know step-by-step in the 5 Days to Blast Fat.
Burn Fat The RIGHT Way 
Today For What You Can Pay (normally $49)
The price goes up in...
Engage Only
One time payment.
  • Save $50 now (sale ends soon)
  • Private Members Area
  • Every lesson inside ENGAGE
  • Links to all tools & resources mentioned
  • 24/7 Email Support
  • Free Public Facebook Group
screw u (GET IT ALL)
* Plus $169 join fee *
  • Premium Membership Community
  • Every lesson in the Engage course
  • Links to all tools and resources mentioned
  • 12 other training courses
    (over 100 hours of training)
  • Private members only forum & FB Group
  • Localized mastermind groups
  • Monthly Q & A Call with Jill & Josh
  • Monthly Hot Seats Call
    (4 members a month get to jam 1-on-1 with us!)
  • Monthly Strategy Sessions
    (see what is working right now in our business)
  • More Access To Jill & Josh
    (ask us questions any time)
What Others Are Saying About 
"5 Days to Blast Fat"
  I lost 4.5 pounds...
Lorraine M., New York
“I started the 5-Day Fat Blast program because I wanted to start my weight loss journey but needed to take it in small strides so I knew 5 days was something I could commit to and would be perfect for me. What I liked best was the meals were simple and easy to prep. The meal plan was straight forward and easy to follow. I lost 4.5 pounds on the 5-Day Fat Blast and now I’m hooked! I’m going to begin MK Nutrition Solutions 4-week transformational program, Happy Hormones for Women next week! I’m so glad I found something to get me motivated to eat well and lose weight!”
  No more sugar or bread cravings and I used to love bread...
Catherine H., Australia
"I would like to tell you about the 5-Day Fat Blast plan these ladies have put together. I have lost 4.5kg using the recipes and strategies in this plan. I have tried lots of things before, shakes, Michelle bridges, etc but they always leave me feeling weak and hungry. The recipes - delicious, and surprisingly even their kale smoothie left me craving another. I feel really healthy and my body is enjoying it. No more sugar or bread cravings, and  I used to love bread. I've learned that balancing my hormones is the most important. So do yourself a favour and give it a go."
  Melissa and Kia hit the nail on the head...
Danette S., Connecticut
“I love to eat but I knew the things I choose to eat were not always the best options. I knew I needed to make healthier choices and this is why I chose the 5-Day Fat Blast program. My biggest concern was am I going to be starving? I have done programs where you drink shakes all day and eat a morsel of food and would feel like I was going to die of starvation. This, luckily, was not like that - I could not believe how filling and tasty everything in the meal plan was. Every day I felt satisfied. Losing 5 lbs was great, too! Melissa and Kia really hit the nail on the head with this 5-day program.”
  The doctor was impressed and said "Well, whatever you are doing, keep doing it...
Leola B., Michigan
"I have been dealing with serious health issues for quite some time and have regular blood draws once a month. I was not getting any better from the medications that the doctor has me on. I just completed the 5-Day Fat Blast program. I noticed that I have way more energy and am feeling better when I get up in the morning. 
Tuesday I had my regular blood draw and all of my numbers were much better. The doctor was impressed and said "Well, whatever you are doing, keep doing it."
  The recipes are SO good...
Julie S., Florida
"I just wanted to tell you how much I have enjoyed the 5-Day Fat Blast. Having the meal plan and the recipes right in front of me made it easy for me to get started. The recipes are SO good. I’ll be using them from now on. I have lost 4 pounds. This is an easy, healthy way to eat and I feel really good about it. Thank you so much."
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